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Hey Reader, Dancing makes my body happy! I am not the best in the World... but I'm OK. I’ve always loved dancing. When the music starts my body remembers something deeper than skill. It remembers freedom. Because dancing isn’t about being good. I feel joy, I mess about, I giggle... And the more I think about it, the more I realise how rare that is! Most of us were raised with the opposite message: Especially in families where emotions were uncomfortable, bodies were judged, or movement was something to control. No wonder so many of us feel disconnected from our bodies. But when I dance... I undo a little of that. I reclaim space. Not because it looks a certain way. But because it’s being listened to. So, turn on a tune... dance away and enjoy a little dance this week! With love & autumn magic PS Don't forget this week's bundle of healing series (before they go in the vault) I am calling the "Happiness Bundle". Happy Families (worth $144): 🌟 Grab the Happiness bundle here - only $144
Eloise Ansell All of life comes to us with ease and joy and glory! ® Don't like getting 5 emails from me a week and just want one (or two)? Click here to get adding to the "once a week" only list. |
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